Welcome to Flow Relax Yoga in Reading

Join Kath for Pregnancy Yoga classes or Flow Yoga classes for All where you will find strength, balance and relaxation. There are classes suitable for all, whatever your level of experience.  Plus, I offer pregnancy yoga classes to help expectant mums feel strong and relaxed as their bodies prepare for motherhood.

Pregnancy Yoga in Reading

Join other pregnant ladies in Reading for a yoga practice tailored to the needs of the pre-natal body.

Yoga for All in Reading

In Flow Relax Yoga classes we do just that – flow through a sequence of poses suitable for everybody and relax as we focus on our breath.