Don’t these yogis look relaxed in this super studio with the yoga warrior on the wall? Legs up the wall poss is a wonderful restorative pose suitable for all. My yoga students are loving this as an alternative to savasana on these hot summer days! It is a real yoga pose – Viparita karani in sanscrit. Come try it out at a class with Hatha Kath soon! http://flowrelaxyoga.co.uk/class-timetable/
Legs up the wall
Ready to find your center?