Flow Yoga in Reading

Yoga Classes for All in Reading

Slow Flow Yoga (with a touch of Yoga Philosophy!)

Tuesday 8pm-8.55pm and Saturday 6pm-7pm
Reading University Sports Park. Please check with the University about Sportspark Membership
Reading University Sportspark

Monday 8pm-9pm
Alfred Sutton Primary School community room, Wokingham Road
Drop In £12 or £50 for 5 classes (use within 8 weeks)
Open to everyone. Please bring a mat.

Thursdays 1230-1330 and from 30 May 6-7pm
Vibez Dance studio, Crockhamwell Road, Woodley (above Iceland)
£9 or £50 for 6
Enquiries and bookings please Contact Me

Slow flow classes are suitable for all levels. Classes include Asana (poses), emphasis on the breath and a relaxation to end the practice. Where time allows, I include a short Pranayama (breathing practice) and/ or guided meditation.

  • Please get in touch for more details of coming classes Contact Kath