Find a warm welcome and an empowering approach to holistic self-care in yoga therapy sessions in Reading and Earley with Kath
I could work with you to facilitate an improved sense of wellbeing if you are suffering from, for example:
- Aches and pains in your joints or back
- Women’s health issues
- Digestive disorders
- Stress or anxiety
- Coming to terms with Ageing
- Other physical or emotional issues that are affecting your wellbeing.
Yoga Therapy provides a personalised approach to your wellbeing in body and mind. It is a holistic way of healing using the tools of yoga:
- Gentle and safe movement
- Breathing practices
- Relaxation
Let Kath stand beside you as you empower yourself to improve your health and be better able to live life with joy and ease.
Kath is a Yoga Alliance registered RYT500 yoga teacher and has a postgraduate qualification in Yoga Therapy accredited with The British Council for Yoga Therapy and follows the code of the Complementary and Natural Healthcare Council (CNHC).
Location and cost
Therapy sessions are provided in Kath’s home yoga room in Palmerstone Road Earley, Reading RG6 1HL or sometimes in your home depending on location.
Each session is 60 minutes
Enquire for pricing options. Special reduced rates sometimes available for clients on a low income.
For more information contact me here.
Call or message 0782 4694594
