My work as a yoga teacher is mostly barefoot. So I like to keep my toes and feet looking and feeling good. Here is a clip of my feet getting some love and attention. And a good opportunity to remind myself and my yoga students to spread their toes and ground through the feet in the standing yoga poses / asana. Find your feet, find your root, find your balance.
Yoga poses – use your feet spread your toes
Ready to find your center?