Posts In: Advanced Yoga Teacher

Two wonderful yoga poses in the open air! I was in the Malvern Hills at the weekend and practiced paschimottanasana and purvottansana. This time of year is perfect for practising yoga outdoors – breathe, stretch and focus.

My classes in Woodley and Earley, Reading are open to all levels. Come and join me and learn how to do these asana (yoga poses) – stretch to the West and stretch to the East! Classes

In February I gained my 300 hour Yoga Teaching qualification. this means I am now registered with the Yoga Alliance as RYT500 – an advanced and experience yoga teacher. I did the course at the Shiva Shakti School in goa, India. I loved it! The teachers were all Indian which is what I wanted – to be closer to the origins of yoga.