Two wonderful yoga poses in the open air! I was in the Malvern Hills at the weekend and practiced paschimottanasana and purvottansana. This time of year is perfect for practising yoga outdoors – breathe, stretch and focus.
My classes in Woodley and Earley, Reading are open to all levels. Come and join me and learn how to do these asana (yoga poses) – stretch to the West and stretch to the East! Classes